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Gym ball for bodybuilding and balance - Shoplist
Gym ball for bodybuilding and balance - Shoplist
Gym ball for bodybuilding and balance - Shoplist
Gym ball for bodybuilding and balance - Shoplist
Gym ball for bodybuilding and balance - Shoplist
Gym ball for bodybuilding and balance - Shoplist
Gym ball for bodybuilding and balance - Shoplist
Gym ball for bodybuilding and balance - Shoplist

Gym ball for bodybuilding and balance

Regular price $60.00 Sale price $29.90

The gym ball, also called swiss ball, gym ball or even fit ball, allows you to do toning, proprioception and stretching exercises that involve all the muscles of the body.

It is widely used during pregnancy, in prenatal gymnastics, and during childbirth, to relieve pain, relax and promote the arrival of babies.

As part of fitness or bodybuilding classes, exercises with swiss ball are as effective on deep stabilizing muscles as exercises with dumbbells.

The deep layer of the abdominals, the muscles of the shoulder, buttocks and lumbar will be particularly stressed by performing our 23 exercises with ball

Technical sheet :

Diameter: 45 cm

Material: PVC